How to get over your ex can be explained in an easy process, but it can feel like hell when you’re trying to commit to it. At least at first. If you haven’t reached the point where you allowing yourself to date new people, we’ve got a lot of work to do.

The stories are all usually start out the same, you meet someone and think here’s the person I’ve been waiting my whole life for, and then you get a phone call or a cheesy message on facebook. Suddenly, your out in the cold, picking up the crust of what used to be an intact functioning organ.

How to get over your ex tip 1: Kick them off of the high horse

You used to worship your partner which might be one of the reasons you got dumped in the first place, now that the relationships over you’ve really have got to STOP! Avoid reminiscing and going GA GA over old pictures. You want to know how to get over you ex’s pictures even faster…Trash them!

How to get over your ex tip 2: Confidently admit the relationships over

Get it out of your mind. Banish the thought of you two having any life together. Remind yourself that this person does not love you in romantic way. As soon as you really believe that, you’ll begin the healing process.

How to get over your ex tip 3: Make Zero Contact

This is the hardest part but is the most essential to getting over you ex. That means no liking their facebook statutes, no sending them emails, no calling them when you’re in their neighborhood, it means Zero Contact! You want to know how to get over your ex even faster, Delete Their Phone Number.

How to get over your ex tip 4: Write down everything you disliked about them

Write out a letter of discontent, broken promises, and pet peeves you’ve had throughout the entire relationship, and then throw it away. Do not make the mistake of sending it to them, because they’ll probably share it with their friends and get a good chuckle out of it.

How to get over your ex tip 5: Distance yourself from their friends like the plague!

You know where their friends hangout, so stay away from them. Don’t attempt to cozy up to friends trying to win their approval. 99.9% of the time it won’t work. First, they’ll know what you’re trying to do, secondly it’ll only embarrass you more.

How to get over your ex tip 6: Abandon all your belongings

All the stuff you left in their apartment, car, etc. Forget it! Don’t ask for it back, unless it has a high price tag on it. Your DVD of “Home Alone” is not worth the turmoil of initiating contact with this person again.

How to get over your ex tip 7: Spend more time with your buds!

Your friends really care about you. You put spending time with your ex over your friends in the past, and now you’ve come to realize, they’re the one’s that were there before the break up, and they’re still around after the whole ordeal. Take them out to dinner, movies, or your favorite hangout spot just to show them you appreciate and value their friendship.

If you honestly want to know how to get over you ex follow these 7 steps, and you’ll be enjoying a better life in no time!

For more reading,